Smoothies Kids Can Make

Smoothies are a fantastic way to get nutrition in a very quick way. One question I get often is are there smoothies kids can make? The answer is 100% yes! In fact, my daughter makes green smoothies all the time with our Vitamix 5200. It’s super easy. She knows she can chop up a few ingredients like kale, spinach, apple, orange and maybe some coconut and have a delicious smoothie anytime. Yes kids can be picky, but if you make it for them a few times, and they realize just how tasty smoothies can be, they’ll want to try it for themselves.! Besides, it’s fun. Your family can wake up and enjoy making smoothies for breakfast. It can become a family effort. Get the kids involved and let them pick their favorite ingredients. Grab the raw food smoothies guide here. 88 recipes all taking 3-5 minutes to make. I love it and use it all the time! Oh and it’s free!